4 Habits to Break by Megan Murphy Getting the most out of your day in the office is crucial during this time of year. With less time, more distractions, and holiday plans all in view, it’s easy to feel overwhelmed while you’re unfocused. Do these 4 habits sound...
Biological Prime Time and Your Business by Megan Murphy Now that we’ve got your office set up with color, scent, sound, and organization, let’s figure out the best time for you to put in the work. There’s a window of time specific to you when your brain is performing...
SENSE Indulging the Senses for Focus by Megan Murphy We’ve been talking about how sound can help to destress and inspire you while working(or in your everyday life) but there’s something to be said about indulging your other senses too. This is a blog to continue our...
Are summer vacations plaguing your office? Do you need help during the summer months to keep yourself above water? A temporary VA could be the answer. Summer is almost officially upon us. The days are longer, school’s out, pool’s open…vacations are starting! It’s the...
Let’s face it!!! When Monday comes, all we really think about is how quickly the week will pass by so we can start the weekend again. It doesn’t have to be this way and we have the choice to make a change in how we look at the way we start our week and find new ways...
